PAST RETREAT: Compassionate Mindful Resilience Retreat OCT26

PURCHASE OF PAST RETREAT

Compassionate Mindful Resilience Retreat with Karen Atkinson, Mary Walker and Jo Jones

Join Karen Atkinson for a one-day online retreat rooted in the foundational mindfulness and compassion practices of the Compassionate Mindful Resilience (CMR) programme.

This is a chance to step back, slow down, and deepen your practice in a warm, heartfelt space held by Karen.

The retreat also offers a first opportunity to experience Karen’s new book, The Compassionate Mindful Resilience Programme Workbook (launching 21st October), together as Karen will draw directly on its practices and reflections throughout the day.

Whether you’ve completed the CMR programme, are on one of our Teacher Training Pathways, or are simply curious about compassionate mindfulness, you’re warmly welcome to join us.

For anyone on a Teacher Training Pathway, attending counts towards your CPD portfolio, one more step on the way to becoming a certified teacher.

No previous experience is needed. Come exactly as you are