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Mindfulness Meditation Retreats UK

To support your well-being join one of our meditation retreats.

View Retreat Dates

Retreats for All

All our retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

We offer both online and in-person retreats.

 

Benefits of doing a Retreat

  • R

    Decompress through the practices of mindfulness and compassion practices.
  • R

    Decompress through the practices of mindfulness and compassion practices.
  • R

    Decompress through the practices of mindfulness and compassion practices.
View Retreat Dates

All our online retreats are recorded, so even if you cannot attend please book the Retreat, on booking you will be requested to complete an assessment form where you can confirm your attendance or if you only want the recording. Attending on the day and/or retreating via the recording in your own time all meet the BAMBA GPGs.

PLEASE NOTE:  It can take up to a week to send out the recording as we edit it before distributing.

Community Full Members receive 10% off all online retreats – please ensure you are logged in when booking and the discount is applied automatically.

Purchase a Past Retreat

Past Retreats can be purchased retrospectively and are listed below, to find out more about the retreat click on the title – you can purchase from that info screen.

    1. Finding Joy
    2. The Heart of Self-Compassion
    3. Deeply Rest and Heal
    4. Nourish through Stillness and Movement
    5. Care and Compassion
    6. Nourish & Nurture your heart
    7. Healing Hibernation: a mid-winter retreat to deeply rest and replenish
    8.  Love Yourself: A Valentine’s mindfulness and compassion retreat
    9. Living life to the fullest
    10. Find Inner Peace
    11. 4 Immeasurables of Kindness, Compassion, Joy and Equanimity
    12. Creating a nurturing cocoon
    13. Awakening into Spring
    14. The Art of Success through Mindfulness and Compassion

 

 

Next Retreats

The online retreats are recorded so if you can’t join us on the day, please purchase beforehand to watch at your leisure. Everyone gets the recording to revisit the practices as often as you wish.

NOTE: Bookings close at 10pm the day before the retreat

(+10% off online retreats for members)

12th Oct 2026

The Compassionate Mindful Resilience Retreat with Karen Atkinson (Online)

10:00 – 16:00

Join Karen Atkinson for a one-day online retreat rooted in the foundational mindfulness and compassion practices of the Compassionate Mindful Resilience (CMR) programme.

This is a chance to step back, slow down, and deepen your practice in a warm, heartfelt space held by Karen.

The retreat also offers a first opportunity to experience Karen’s new book, The Compassionate Mindful Resilience Programme Workbook (launching 21st October), together as Karen will draw directly on its practices and reflections throughout the day.

Whether you’ve completed the CMR programme, are on one of our Teacher Training Pathways, or are simply curious about compassionate mindfulness, you’re warmly welcome to join us.

For anyone on a Teacher Training Pathway, attending counts towards your CPD portfolio, one more step on the way to becoming a certified teacher.

No previous experience is needed.  Come exactly as you are.

£75

Book Now