Online Retreats for All
All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers. A retreat gives the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPG's).
All retreats are recorded, this means you can purchase this beforehand, and you will be sent a recording that you can access and retreat in your own time. Attending on the day and/or retreating via the recording in your own time all meet the BAMBA GPGs.
Benefits of doing a retreat:
Online One-Day Retreats for Everyone
We have a number of retreats throughout the year.
From 10.00am until 4.00pm
Saturday the 20th May
Saturday 30th September
Friday 29th December
Everyone is welcome and the day meets the BAMBA Good Practice Guidelines.
NOTE: Bookings close at 10pm the day before the retreat
Cost: £75
10% off all retreats for Community Full Members - please visit the Discounts page of the Community Portal for your coupon
All retreats are recorded, this means you can purchase this beforehand, and you will be sent a recording that you can access and retreat in your own time. Attending on the day and/or retreating via the recording in your own time all meet the GPGs for BAMBA.
Karen Atkinson
Karen has been teaching mindfulness and compassion for over 30-years and is the Co-founder and CEO of MindfulnessUK, an author of Compassionate Mindful Inquiry in Therapeutic Practice, a previous Chair of BAMBA, an international trainer and supervisor.
Angie Ward
With a strong background in health and social care, Angie is the CXO of MindfulnessUK, supporting students and graduates through their training and forming partnerships with large organisations to develop programmes and deliver a high quality training experience.
Don't just take our word for it
Thank you so much for a wonderful retreat! I was so moving by the whole thing and the generosity and spirit of it. It was incredible that you were able to create such a sense of community through Zoom. I have learnt a lot from it as well as feeling rejuvenated. It was also so lovely to be in contact with you both again, and I really enjoyed being amongst a group of kind and like-minded people. I so appreciate the depth of your sharing and the way this informed the practices and teachings – a beautiful and precious gift.
Elizabeth Downing
Steph is the most generous and compassionate mindfulness teacher I’ve had the pleasure of working with. Her natural presence creates an environment of inclusivity and safety, and her teaching is always clear and accessible. I always come away from time with Steph having developed a deeper awareness of my own thoughts, feelings and emotions. Her half day retreats are well-structured and offer a depth to practices that allow more insightful attention and reflection.