PAST RETREAT: Summer Movement & Yoga Wellbeing Online Retreat 280726

PURCHASE OF PAST RETREAT

Summer Movement & Yoga Wellbeing Online Retreat

A gentle online retreat to reconnect with your body through movement, stillness, rest, playfulness, yoga and mindful awareness.
Join Angie Ward and Karen Atkinson for a nourishing summer space designed to help you slow down, soften, and reconnect with yourself.
Together, we’ll explore practices that invite:
Movement & stillness
Playfulness & lightness
Grounding & rest
Gentle body awareness
Space to breathe, pause, and reset
This retreat will weave together mindful movement, yoga-inspired practices, compassion, and embodied awareness in a way that feels accessible, supportive, and restorative.
We’ll also close with a deeply nourishing yoga nidra, offering space for rest and integration.
Whether you’re feeling depleted, disconnected, overwhelmed, or simply longing for a quieter moment to reconnect with yourself this summer, you are warmly welcome.
No previous experience is needed.
Come exactly as you are.