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Monday-Wednesday: 9am-4pm
Thursday: 9am-7pm
Friday: 9am-12midday

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Phone
+44 1823 697890
Email
info@mindfulnessuk.com

Our students speak for themselves.

About the teacher. I became a fan of Stephanie, I could be her student for the next 100 courses. Her energy, her words, the way that she handle and drive the classes is just brilliant. I learned and I felt so much in this course and most of that was because she was able to create such safe, light, and warm welcome online environment that I am trying to figure out how she does it that. So, really thank you Stephanie for the lasts 8 weeks, it was a course that definitely had positive impacts and changes in different areas of my life.

Suellen Amaral

☆☆☆☆☆
I really enjoyed the course and appreciated your insight and compassion. I felt quite sad yesterday knowing that it was our last class. Monday evenings will not be the same anymore!

Sandeep Shergrill

☆☆☆☆☆
I enjoyed this course so much, such a valuable and wonderful experience and so lovely to meet everyone (on Zoom!). Thank you Stephanie for all your care and support

Rachel Golden

☆☆☆☆☆
I loved the course, you taught it beautifully and with such positivity and enthusiasm. I was not sure how I would feel about it, having recently come out of the IMCPP, as my impression was that MBSR is more for beginners, but I enjoyed it so much, and it was lovely to be in a smaller group. I think we were lucky and had such a lovely and also diverse mix of people. I will certainly miss it this Thursday!

Laura Cook

☆☆☆☆☆

This was a course that definitely had positive impacts and changes in different areas of my life. The MindfulnessUK staff are Great, Amazing, Incredible, Always supported when is needed. Glad that I am doing the MBSRTT with this incredible institution made by INCREDIBLE PEOPLE.

Suellen Amaral

Thank you Karen for your lovely words and for being such a caring and inspirational teacher, and a wonderful supportive supervisor. I will keep close and look forward to keeping in touch with you and your wonderful team.

Julia Forster

I have turned a few on to Karen's book and it’s really wonderful. Thank you for writing it.

Amy Miller