Our Blog

Discover insights, tips, and stories to inspire your mindfulness journey. Whether you’re seeking personal growth, professional development, or the latest industry news, our blog offers a wealth of resources to support your practice and deepen your understanding of mindfulness and compassion.

Innovative Wellbeing at Work Ideas for Your Team

Innovative Wellbeing at Work Ideas for Your Team

Read More =

For Mindfulness Teachers – How to help clients navigate grief.

For Mindfulness Teachers – How to help clients navigate grief.

Read More =

How mindful gardening can boost your wellbeing

How mindful gardening can boost your wellbeing

Read More =

How to Grow your Client Base

How to Grow your Client Base

Read More =

Mindfulness is your Superpower: Becoming a Better Manager

Mindfulness is your Superpower: Becoming a Better Manager

Read More =

How to use mindfulness to have better meetings

How to use mindfulness to have better meetings

Read More =

Mindful travel: how to make holiday travel more chill

Mindful travel: how to make holiday travel more chill

Read More =

Overcoming Barriers to Becoming a Mindfulness Teacher: Your Path to Qualification

Overcoming Barriers to Becoming a Mindfulness Teacher: Your Path to Qualification

Read More =

FREE EVENT: Becoming your own Man, with Alex Cunningham

Read More =

How to Build a Successful Career Teaching Mindfulness

How to Build a Successful Career Teaching Mindfulness

Read More =

Can Mindfulness Really Help Reduce Staff Sickness Rates?

Can Mindfulness Really Help Reduce Staff Sickness Rates?

Read More =

Is your People Strategy missing this key ingredient?

Is your People Strategy missing this key ingredient?

Read More =

Older Entries Next Entries