Becoming your own man is a lifelong journey.
Did you know that only 7% of British men are comfortable discussing their health issues openly? Men’s Health Week aims to change that by raising awareness of health concerns that affect men disproportionately.
This year, MindfulnessUK is proud to partner with Alex Cunningham and special guests Loti Nambombe, Mohammed A. Mamaniat and Chris Robilliard in a session dedicated to men’s health, that will look at the best tools and influences as learned through the panel’s lived experience, and discuss some of the many bumps along the way.
In this powerful webinar, we will look at what role mindfulness and being more mindful in daily life have to play in this journey, how to make this valuable work approachable and accessible and share practical tips, and discuss the importance of creating a safe space for men to talk about their mental health. There will also be a Q&A session to address any questions you may have.
🔒 Please note that this is a men’s only event, open to anyone who identifies as male. We want to ensure a safe and supportive environment for all participants. However, we will share a recording of the session for those who are interested in learning more about Men’s Health (rest assured, we do not record personal questions or information).
Join us for this FREE webinar about men’s mental health
📅 Date: Wednesday, 14th June
⏰ Time: 7:00 pm – 8:15 pm
About Alex
Alex Cunningham is a renowned wellbeing trainer, mindfulness and compassion teacher, and a facilitator of true story workshops and events. With a background in sales, he discovered his true passion lies in helping individuals embrace their uniqueness while recognizing their shared experiences with others.
Don’t miss this valuable opportunity to engage in an important conversation surrounding men’s health. Register now to secure your spot! 👇