Retreats

To support your well-being join one of our meditation retreats.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

All retreats are recorded, so even if you cannot attend please book the Retreat, on booking you will be requested to complete an assessment form where you can confirm your attendance or if you only want the recording.    If you are attending in person, the morning session is mandatory. Attending on the day and/or retreating via the recording in your own time all meet the BAMBA GPGs.

PLEASE NOTE:  It can take up to a week to send out the recording as we edit it before distributing.

Community Full Members receive 10% off all retreats – please ensure you are logged in when booking and the discount is applied automatically.

Purchase a Past Retreat

Past Retreats can be purchased retrospectively and are listed below.  Just send an email to info@mindfulnessuk.com stating which recording you would like to purchase and we will get back to you with next steps.

  1. Finding Joy
  2. The Heart of Self-Compassion
  3. Deeply Rest and Heal
  4. Nourish through Stillness and Movement
  5. Care and Compassion
  6. Nourish & Nurture your heart
  7. Healing Hibernation: a mid-winter retreat to deeply rest and replenish

Next Retreats

The retreats are recorded so if you can’t join us on the day, please purchase beforehand to watch at your leisure. Everyone gets the recording to revisit the practices as often as you wish.

NOTE: Bookings close at 10pm the day before the retreat

(+10% off for members)

29th April 2025

Living Life to the Fullest

with Karen Atkinson, Lorna King and Michael Atkinson

10:00 – 16:00

As spring flowers such as tulips reach their fullest potential, we too can tap into this vitality and awe through our practice. Join us on this retreat bursting with vibrancy and abundance through mindful and compassionate movement of body and energy systems.

£75

13th June 2025

Find Inner Peace

with Angie Ward
 

10:00 – 16:00

This nurturing retreat is to help participants find a sense of balance, clarity, and emotional harmony that they can carry with them after the retreat. It’s a chance to rejuvenate, recharge, and reconnect with oneself in a tranquil and supportive environment created online.

£75

Upcoming Retreats

Day of the Week
Date
Tuesday
16th September 2025
Saturday
15th November 2025