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MindfulnessUK support Black Lives Matter

With the rise in consciousness and awareness of racism in the UK and across the world MindfulnessUK support the Black Lives Matter movement.  There is a lot to be done and as mindfulness advocates we are naturally more open to being aware and showing compassion and now is a time to also be more aware …

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Eco Anxiety: A Compassionate Mindful Perspective

I love wildlife programmes and constantly marvel at how the amazing advances in camera and optical technology, when combined with the skill, patience and deep understanding of camera men and women, can bring the beauty and elusive natural world into our homes.  It has never been so easy for us to witness the raw splendour …

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The Perfect Present

At this time of year, the question,” What is the perfect present to give the ones we love?” is never far from our mind. In search of something for my mum, I hit the shops; the packed shelves heaved with gift sets; the jewellery stores with the promise of love delivered with a shiny stone …

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Welcome to Anna Taylor….

We are delighted to introduce you to Anna Taylor who will be teaching our Integrating Mindfulness and Compassion in Professional Practice Teacher Training Course (IMCPP) which starts in Cambridge in the autumn. “I gained so much from this Integrating Mindfulness and Compassion into Professional Practice course with Mindfulness UK (Mindfulnessuk1). It has very much changed …

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