Compassionate Mindful Resilience Teacher Training
What is the CMR Teacher Training?
Train to deliver this internationally recognised programme. If you are a trained mindfulness teacher, or have completed a 200-hour course with mindfulness as its foundation, , then this course is ideal for you. The CMR e-learning or in-person programme is a prerequisite.
The CMR Teacher Training (CMRTT) programme, taught in a virtual classroom via zoom, will teach you how to build resilience through the blend of mindfulness and compassion in a creative way. You will learn how to use shorter, more bespoke practices and coping strategies, all aiming to promote higher levels of self-kindness, resilience and feelings of robustness and empowerment.
To deliver the CMR course, teachers are required to sign an agreement and be a MindfulnessUK Member which gives them access to all the resources (PowerPoint presentations, teaching notes, student handbook, certificates and recordings) to teach the course.
For more information book a one to one session to find out more Click here to book.
Reasons to Enrol
What we offer
We will give you the tools and information to be able to then bring your learning back to your organisation and teach your participants how mindfulness and compassion can support emotional well-being. Each session will help them to understand more about stress and how it affects the body and mind, and develop the resources to embrace mindfulness and compassion within their lives.
Session One
Exploring Mindfulness and Compassion
Session Two
Cultivating Emotional Intelligence
Session Three
Developing Resilience
Session Four
Feeling Resourced and Connected
Meet your tutors
Karen Atkinson
Karen has been teaching mindfulness and compassion for over 30-years and is the Co-founder and CEO of MindfulnessUK, an author of Compassionate Mindful Inquiry in Therapeutic Practice, a previous Chair of BAMBA, an international trainer and supervisor.
Chika Okorafor
Chika is a Trustee (Youth and Education), for the British Association of Mindfulness Approaches (BAMBA) and is passionate about lifelong learning and mindful leadership. She loves being and breathing in nature around the world and is fascinated by lived experiences and life transitions. Her appreciation and gratitude for mindfulness deepened after an MBSR course with MindfulnessUK (MUK) as an international participant. She then went on to complete the IMC, MBSR and CMR teacher training pathways. She is fiercely compassionate about being an advocate of the benefits of mindfulness for all and regularly increases awareness.
Angie Ward
With a strong background in health and social care, Angie is the CXO of MindfulnessUK, supporting students and graduates through their training and forming partnerships with large organisations to develop programmes and deliver a high quality training experience.
Don't just take our word for it...
It was great to see you on the training sessions Karen and be taught by yourself. Your passion and knowledge are so inspiring.
Hollie Warren
To help you decide whether this is the right course for you take a look at our frequently asked questions for more information.
Choose your start date
****NEWSFLASH*****
In the light of recent developments and the success of the CMR to date, MindfulnessUK are updating the CMR TT and will be launching a NEW updated One Year Pathway that leads to being a listed teacher on BAMBA/EAMBA! This pathway will be open to people who are completely or fairly new to Mindfulness and Compassion (CMR TT for New Teachers) and there will also be a CMR TT Conversion for teachers that have already started /completed a 200 hour training and wish to add the CMR to their offer.
Sign up to our newsletter via the website if you haven't already and email info@mindfulnessuk.com to express an interest in the CMR TT. Thanks for reading , warmest wishes from the MindfulnessUK Team
To complete the application for this course you need to have a valid MUK Membership (click the MEMBERSHIP button below for more info).
On application approval you will be requested to sign the User Agreement.