Compassionate Mindful Resilience Teacher Training

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What is the CMR Teacher Training?

Train to deliver this internationally recognised programme. If you are a trained mindfulness teacher, or have completed a 200-hour course with mindfulness as its foundation, , then this course is ideal for you. The CMR e-learning or in-person programme is a prerequisite.

The CMR Teacher Training (CMRTT) programme, taught in a virtual classroom via zoom,  will teach you how to build resilience through the blend of mindfulness and compassion in a creative way.  You will learn how to use shorter, more bespoke practices and coping strategies, all aiming to promote higher levels of self-kindness, resilience and feelings of robustness and empowerment.

To deliver the  CMR course, teachers are required to sign an agreement and be a MindfulnessUK Member which gives them access to all the resources (PowerPoint presentations, teaching notes, student handbook, certificates and recordings) to teach the course.

For more information book a one to one session to find out more Click here to book.

Reasons to Enrol

  • Learn to deliver an 8-hour programme to groups.  
  • Bring this learning back into your current work or organisation and support the emotional intelligence and well-being of others.
  • Learn shorter and more bespoke practices and coping strategies.
  • Teach your client how to build emotional resilience, by developing resources creatively, and embrace mindfulness and compassion within their lives.

What we offer

We will give you the tools and information to be able to then bring your learning back to your organisation and teach your participants how mindfulness and compassion can support emotional well-being.  Each session will help them to understand more about stress and how it affects the body and mind, and develop the resources to embrace mindfulness and compassion within their lives.

Session One

Exploring Mindfulness and Compassion

Session Two

Cultivating Emotional Intelligence

Session Three

Developing Resilience

Session Four

Feeling Resourced and Connected

Meet your tutors

Karen Atkinson headshot

Karen Atkinson

Karen has been teaching mindfulness and compassion for over 30-years and is the Co-founder and CEO of MindfulnessUK, an author of Compassionate Mindful Inquiry in Therapeutic Practice, a previous Chair of BAMBA, an international trainer and supervisor.

ChikaOkorafor

Chika Okorafor

Chika is a Trustee (Youth and Education), for the British Association of Mindfulness Approaches (BAMBA) and is passionate about lifelong learning and mindful leadership. She loves being and breathing in nature around the world and is fascinated by lived experiences and life transitions. Her appreciation and gratitude for mindfulness deepened after an MBSR course with MindfulnessUK (MUK) as an international participant. She then went on to complete the IMC, MBSR and CMR teacher training pathways. She is fiercely compassionate about being an advocate of the benefits of mindfulness for all and regularly increases awareness.  

Angie Ward - Integrating Mindfulness and Compassion Tutor

Angie Ward

With a strong background in health and social care, Angie is the CXO of MindfulnessUK, supporting students and graduates through their training and forming partnerships with large organisations to develop programmes and deliver a high quality training experience.

Don't just take our word for it...

To help you decide whether this is the right course for you take a look at our frequently asked questions for more information.

Choose your start date

****NEWSFLASH*****

In the light of recent developments and the success of the CMR to date, MindfulnessUK are updating the CMR TT and will be launching a NEW updated One Year Pathway that leads to being a listed teacher on BAMBA/EAMBA!  This pathway will be open to people who are completely or fairly new to Mindfulness and Compassion (CMR TT for New Teachers) and there will also be a CMR TT Conversion for teachers that have already started /completed a 200 hour training and wish to add the CMR to their offer.

Sign up to our newsletter via the website if you haven't already and email info@mindfulnessuk.com to express an interest in the CMR TT.  Thanks for reading , warmest wishes from the MindfulnessUK Team

To complete the application for this course you need to have a valid MUK Membership (click the MEMBERSHIP button below for more info).

On application approval you will be requested to sign the User Agreement.

  • 1 All resources including PowerPoint presentations, teaching notes, student handbook, certificates and recordings to teach the course.
  • 2 MUK Membership – a space to connect and collaborate with the MindfulnessUK team and your peers, attend a sitting group, book club, insightful events, chat forums and mindfulness information and research.
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