Uncategorized

Photo of some pale pink dried flowers against a neutral background

Trauma-Informed Mindfulness: Healing Through Presence

July 19, 2024

In the journey of healing from trauma, mindfulness can be a transformative tool, offering individuals a path to reconnect with their bodies, minds, and emotions in a safe and nurturing way. Trauma-informed mindfulness recognizes the unique challenges faced by trauma survivors and adapts mindfulness practices to address these needs. This blog post explores the symptoms …

Trauma-Informed Mindfulness: Healing Through Presence Read More »

Photo of people overcoming barriers, i.e. hurdles

Overcoming Barriers to Becoming a Mindfulness Teacher: Your Path to Qualification

July 14, 2023

Unlock your potential and embark on a transformative journey to become a qualified mindfulness teacher.    Here at MindfulnessUK, we understand that the journey to become a qualified mindfulness teacher can seem daunting. But is that really a reason not to chase your dreams?  In this blog, we’ll explore the common barriers to becoming a …

Overcoming Barriers to Becoming a Mindfulness Teacher: Your Path to Qualification Read More »

Scroll to Top