Retreats

To support your well-being join one of our meditation retreats.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

All retreats are recorded, so even if you cannot attend please book the Retreat, on booking you will be requested to complete an assessment form where you can confirm your attendance or if you only want the recording.    If you are attending in person, the morning session is mandatory. Attending on the day and/or retreating via the recording in your own time all meet the BAMBA GPGs.

PLEASE NOTE:  It can take up to a week to send out the recording as we edit it before distributing.

Community Full Members receive 10% off all retreats – please ensure you are logged in when booking and the discount is applied automatically.

Purchase a Past Retreat

Past Retreats can be purchased retrospectively and are listed below.  Just send an email to info@mindfulnessuk.com stating which recording you would like to purchase and we will get back to you with next steps.

  1. Finding Joy
  2. The Heart of Self-Compassion
  3. Deeply Rest and Heal
  4. Nourish through Stillness and Movement
  5. Care and Compassion
  6. Nourish & Nurture your heart
  7. Healing Hibernation: a mid-winter retreat to deeply rest and replenish
  8.  Love Yourself: A Valentine’s mindfulness and compassion retreat
  9. Living life to the fullest

 

Next Retreats

The retreats are recorded so if you can’t join us on the day, please purchase beforehand to watch at your leisure. Everyone gets the recording to revisit the practices as often as you wish.

NOTE: Bookings close at 10pm the day before the retreat

(+10% off for members)

13th Jun 2025

Find Inner Peace

with Angie Ward
 

10:00 – 16:00

This nurturing retreat is to help participants find a sense of balance, clarity, and emotional harmony that they can carry with them after the retreat. It’s a chance to rejuvenate, recharge, and reconnect with oneself in a tranquil and supportive environment created online.

£75

16th Sep 2025

Insight Retreat to Cultivate Calm, Wisdom and Compassion

10:00 – 16:00

We will experience a range of Insight Meditations, the practice of developing calm through the mindful investigation into the nature of being, leading to wisdom, compassion and the end of suffering.
The practices will focus upon gentle and kindly awareness of the body, the breath, our presence, thereby awakening to deep peace and clarity.

£75

30th Dec 2025

Creating a Nurturing Cocoon

10:00 – 16:00

During the winter months we especially need warmth, nurture, replenishment and self-care. Join us for supportive, rejuvenative mindfulness and compassion practices, resting deeply and moving in kind ways that restore and energise.

£75