Retreats

To support your well-being join one of our meditation retreats.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

  • R

    Decompress through the practices of mindfulness and compassion practices.

Online Retreats for All

All our online retreats are open to anyone, from complete beginners to trained Mindfulness Teachers.  A retreat gives you the opportunity to rest and revitalise through gentle, guided practices in the comfort of your own home. They also count towards the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines (GPGs).

 

Benefits of doing a Retreat

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

Decompress through the practices of mindfulness and compassion practices.

All retreats are recorded, so even if you cannot attend please book the Retreat, on booking you will be requested to complete an assessment form where you can confirm your attendance or if you only want the recording.    If you are attending in person, the morning session is mandatory. Attending on the day and/or retreating via the recording in your own time all meet the BAMBA GPGs.

PLEASE NOTE:  It can take up to a week to send out the recording as we edit it before distributing.

Community Full Members receive 10% off all retreats – please ensure you are logged in when booking and the discount is applied automatically.

Purchase a Past Retreat

Past Retreats can be purchased retrospectively and are listed below.  Just send an email to info@mindfulnessuk.com stating which recording you would like to purchase and we will get back to you with next steps.

  1. Finding Joy
  2. The Heart of Self-Compassion
  3. Deeply Rest and Heal
  4. Nourish through Stillness and Movement
  5. Care and Compassion
  6. Nourish & Nurture your heart

Next Retreats

The retreats are recorded so if you can’t join us on the day, please purchase beforehand to watch at your leisure. Everyone gets the recording to revisit the practices as often as you wish.

NOTE: Bookings close at 10pm the day before the retreat

(+10% off for members)

30 December 2024

Healing
Hibernation 
 
Retreat

10:00 – 16:00

Join MindfulnessUK for this one-day nurturing Healing Hibernation  Retreat with the  MindfulnessUK team; Angie, Karen and Chika.

£75

10 February 2024

Love Yourself Retreat

10:00 – 16:00

Love Yourself: A Valentine’s mindfulness and compassion retreat;  with Chika Okorafor

£75

30 December 2024

Healing
Hibernation 
 
Retreat

10:00 – 16:00

Join MindfulnessUK for this one-day nurturing Healing Hibernation  Retreat with the  MindfulnessUK team; Angie, Karen and Chika.

£75

10 February 2024

Love Yourself Retreat

10:00 – 16:00

Love Yourself: A Valentine’s mindfulness and compassion retreat;  with Chika Okorafor

£75

Upcoming Retreats

Tuesday, 29 April 2025
Friday, 13 June 2025
Tuesday, 16 September 2025
Saturday, 15 November 2025

Day of the Week Day Month Year
Tuesday 29th April 2025
Friday 13th June 2025
Tuesday 16th September 2025
Saturday 15th November 2025