Students experience of mindfulness-based stress reduction teacher training course

Mindfulness-Based Stress Reduction Teacher Training Course Reflections – Volume 2, by Lucy Edwards

The MindfulnessUK Mindfulness-Based Stress Reduction (MBSR) course is a comprehensive 12-month training pathway designed to enable you to gain all the knowledge, skills and materials you need to deliver the 8-week MBSR course to your own clients or workplace colleagues.