Compassionate Mindful Resilience
Compassionate Mindful Resilience What is the CMR Course? Our unique 4-week CMR course is an introductory course teaching simple, effective, evidence-based practices, skills, and techniques to help manage stress, develop resilience and enhance wellbeing using Mindfulness and Compassion. Created by Karen Atkinson, Senior Partner and Co-Founder of MindfulnessUK, it is built from the understanding that …
