Although I’ve not really changed the format of my sessions, I noticed with so much clarity how different I felt following the MindfulnessUK Course. I felt so much better placed to hold space for my clients, more confident and grounded in how I lead meditations, and most notably how different the inquiry process felt. I know there is always more to learn and more to understand, but as a first venture out after lockdown and the course, I immediately sensed that I was drawing upon what I had learnt.
