I am Chief Experience Officer, ensuring our customers voice is at the heart of what Mindfulness offers. I manage and deliver the Integrating Mindfulness and Compassion (IMC) Level 4 Qualification, deliver retreats and bespoke training. I also teach the JOY Programme, the BAMBA registered 8-week MBSR Teacher Training and offer shadowing and co-teaching.
I’ve meditated since I was 19 and was first introduced to Mindfulness in 2004. I found the 8-week MBSR hugely transformative. In 2014 I completed the IMC Qualification myself and then the MBSR Teacher Training. Teaching others and utilising my 30 year+ background in education, health and social care, performance and as qualified teacher, reignited my passion for training others to teach and I began teaching the IMC qualification the same year. I have had the privilege and pleasure of training thousands of people and becoming a supervisor.
I love the sea and performing, I am a parent carer, neurodiverse myself and bring years of lived experience and professional expertise to the inclusive way I teach.