Managing marketing activity for MindfulnessUK, I work with the team to develop compelling and insightful content. There are so many benefits to teaching mindfulness and compassion, especially now when life is so tough. There is nothing I love more than walking and exploring a new place, towns, cities or anywhere! Being outside in the fresh air fills me with happiness and sometimes I feel like I could happily walk for hours. I am lucky enough to have travelled a lot as I was growing up and I enjoy now taking my kids to places near and far.
