MINDFULNESS-BASED STRESS REDUCTION TEACHER TRAININGFollow our 12-month training pathway and gain all the knowledge and material you need to deliver the 8-week MBSR course.
INTEGRATING MINDFULNESS AND COMPASSION TEACHER TRAININGBecome a qualified teacher of mindfulness and compassion and gain a unique, versatile, and tailor-made qualification, accredited by the CPCAB.
COMPASSIONATE MINDFUL RESILIENCE TEACHER TRAININGLearn how to teach shorter, bespoke practices and how to build resilience through the blend of mindfulness and compassion in a creative way.
MINDFULNESS-BASED STRESS REDUCTION CONVERSION TEACHER TRAININGFor those with prior learning, continue your training with a conversion course. Join this shortened course, and become a listed and registered MBSR teacher.
CONTINUING PROFESSIONAL DEVELOPMENTContinue to develop and enhance your mindfulness and compassion knowledge through a variety of mindfulness and compassion masterclasses.
Take time away from the busyness of life and join one of our mindfulness and compassion retreats. All our retreats count towards BAMBA Good Practice Guidelines.
We encourage all our students and graduates to join our community and continue to connect with like-minded people and gain insight and knowledge from the MindfulnessUK team.
MINDFULNESS-BASED STRESS REDUCTIONOur 8-week evidence-based MBSR course is a good introduction to mindfulness and compassion and will give you the tools to manage stress, anxiety and pain.
COMPASSIONATE MINDFUL RESILIENCEThis unique 4-week introductory course will teach you short, simple, effective practices and techniques to help manage stress, develop resilience and enhance well-being.
WEEKLY MINDFULNESS CLASSESTo support your well-being join one of our weekly mindfulness, compassion and mindful yoga sessions with experienced teachers and like-minded people.
No, this course is unique to MindfulnessUK.