How is the course structured and what study materials are provided?

This is a 200-hour qualification.

MindfulnessUK provides a student handbook and meditations electronically as well comprehensive course notes in hard copy that we post to your home (if you reside within the UK and provide in a PDF to download if outside the UK.

There are a total 36 Guided Learning Hours (GLH’s) delivered face to face either in person or via Zoom, live with a Tutor and learners. These include all teaching and In-Class Assessments (ICA’s)working in pairs or small groups for all 8 Learning Outcomes.

There is pre-reading and preparation for GLH’s. All learners are expected to come to teaching sessions fully prepared.

There are 164 hours of Self-Directed Study (SDS) This includes the pre-reading, preparation, meditation practice and refection logs, reading course books, watching YouTube etc…as well as writing SDS assignments to meet set Assessment Criteria (AC’s) for 7 of the 8 Learning Outcomes. This SDS assignments submission dates are provided by the tutor at the beginning of each course.

All learners must complete the assignments sequentially and cannot move on to the next until all ACs are met.

Every learner utilises their time differently in line with their other commitments and this makes the SSD hours completely flexible.

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