Who is this course for, what can I do when I complete it and what are the required prerequisites?

The Compassionate Mindful Resilience teacher training (CMRTT) course is for trained mindfulness teachers, who want to develop their skills further.  The 14-hour training equips participants with all the tools they need, including all teaching resources, to teach the 4-week course to their organisation or participants.

This course is for anyone who wants to teach an introductory course that teaches simple, effective, evidence-based practices, skills, and techniques to help manage stress, develop resilience and enhance well-being using mindfulness & compassion.  It is suitable to be taught in any organisation, group of individuals or an individual, that teaches, supports and/or cares for others. You can teach this course to anyone and no previous experience is necessary by the participants. 

All applicants must have all the prerequisites below:

  1. Completed a mindfulness teacher training with a teacher training organisation (for example BAMBA member organisations) or have a 200hour training or equivalent, with evidence of the qualification
  2. Is a MindfulnessUK Alumni member
  3. Has a sustained regular ongoing  mindful and/or mindful and compassion meditation practice

If you are unsure if you meet these or would like an informal chat please contact us at info@mindfulnessuk.com or call the office on 01823 697527.

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