Who is this course for, what can I do when I complete it and what are the required prerequisites?

This course is an accredited qualification and is for people who wish to develop and deliver their own Mindfulness and Compassion programmes for individuals or groups and who meet the prerequisites below.  All applicants must meet all three prerequisites:

  1. Completion of the 8-week Mindfulness-Based Stress Reduction (MBSR) course or similar either live, with a teacher and as part of a group.
  2. A sustained and regular mindful meditation practice over a minimum of 6 months.
  3. Completion of a teacher training with Breathworks/teacher training organisation listed with BAMBA.

If you are unsure if you meet these or would like an informal chat please contact us at info@mindfulnessuk.com or call the office on 01823 697527.

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