Kate has a background in the corporate world, and is passionate about supporting people who work in the health and social sectors. Through her experience and working with a diverse client background (teaching mindfulness and yoga), she became more aware of the pressures we face in today’s world and the impact it has on people’s mental health and well-being and it was this insight that led her complete the MBSR, IMC and CMR teacher training courses with MindfulnessUK.
